2017 10 Week Challenge!!

This year's 10 Week Challenge exceeded all expectations!!  We lost a total of 363 pounds and the effort given was amazing on each individuals part. The Challenge had everyone striving up to the last weekend to place on the leaders board.  The clients really made all...

2016 10 Week Challenge Results

First off, I would like to thank all the participants in our 10 Week Challenge. We were able to witness some great results firsthand of the hard work that goes into "Optimizing One's Health". When I say Congratulations Winners, that includes everyone involved because...