Welcome to The Fitness Institute

Are You Ready to “Optimize Your Health?”

Choose Success Over Chance

Call Today (623) 825-1699

Our Services

WE CAN DESIGN A COMPREHENSIVE EXERCISE & NUTRITION PROGRAM TAILORED TO FIT YOUR NEEDS!

 

Contact Us Today!

The Fitness Institute can help you with:

  • Weight Loss: The Fitness Institute Arrowhead provides a low glycemic nutritional plan along with exercise programs that utilize strength training in a cardiovascular mode.
  • Strength Training: We design programs that are specific to the clientele based on past injuries and a postural assessment.
  • Senior Health: Our programs for seniors are designed to improve overall balance, stability, and improve everyday activities that have become difficult from aging.
  • Youth Training: We have worked with youth programs for years ranging from sport specific concerns for Hockey, Volleyball, Tennis, Football and more.
  • Competent personal trainers who are committed to their clients.
  • Scheduled appointments for convenience and accountability.
  • Programs that are safe, effective and practical.

checkmarkInitial Consultation…FREE

checkmarkPostural Assessment…FREE

checkmarkNutritional Assessment…FREE

checkmarkBody Fat Analysis…FREE


ARE YOU READY FOR A CHANGE?

 

WE CAN HELP!